Are you okay with resting? I thought I was, until recently. I realized I feel a lot of shame around getting the amount of rest that my body tells me I need. I tried to base my need for rest on what other people are capable of, but like they taught us in kindergarten, everybody’s…
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Overcoming Perfection
Me: Writes post about overcoming perfectionism, starts by changing the title ten times in a row. I have perfectionist tendencies. For me, perfectionism means scrutinizing everything I do, say, and think, and rarely measuring up to my own standards. I think in black and white terms: good or bad, smart or stupid, perfect or unacceptable.…
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K. J. Cole 